All Episodes
Episodes
Ep15 To HRT or not to HRT?
In this soul-meets-shadow episode, Rachel takes us on an evening walk under moody dusk skies and gets real about the wild ride of perimenopause.This isn’t a prescriptive chat — it’s an honest, messy, and tender musing...
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Ep14 The Feminine is Rising
Episode 14: The Feminine is RisingThe moon is almost full, spring is bursting through the hedgerows, and something big is moving in the collective: the rise of the feminine.In this episode, Rachel walks with the...
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Ep13 The Transmission of Love
In this soft and soul-soaked solo walk, I dive deep into the sacred essence of love — not as something we receive but as something we are. She shares how this podcast was born from freedom and play, and how that...
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Ep12: Interview with Phillipa Bowers
In this powerful and heartwarming episode, Rachel sits down with the inimitable Philippa Bowers - artist, author, and priestess of form. From awakening at age 40 and leaving her marriage, to channeling goddess energy...
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Ep11 Druid's Combe
What if the wisdom we seek isn’t out there—but already within the land beneath our feet? 🌿✨In this episode of She Loves It, I share a powerful realisation about reconnecting with the ancient wisdom of our own...
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Ep10 Let's Hop Timelines
Ever feel like you’re stuck in a reality that doesn’t feel quite right? What if you could consciously shift to a different timeline—one where things flow, abundance is natural, and you feel fully aligned? In this...
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Ep9 Self-Love meets the X-Factor
What makes something magnetic? Why do some brands, people, and experiences light us up while others leave us cold? In this episode, I explore the X Factor—that intangible magic that makes something feel exciting,...
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Ep8 Ooooopsie!!
Ever felt like you’re forcing your way through life instead of flowing with it? In this episode of She Loves It, I explore the power of following your energy rather than pushing against it—especially during life...
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Ep7 I’m in Perimenopause… Now What?
In this episode of She Loves It, I continue unpacking the wild ride of perimenopause—the transition no one really prepares you for. After last week’s realisation, I’ve been deep in reflection, questioning how I...
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Ep6 Babe, It’s the Perimenopause
In this episode of She Loves It, I dive into a powerful realisation—I’m in perimenopause. A conversation with my friend opened my eyes to why my energy, motivation, and drive have shifted so dramatically.I share my...
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Ep5 I don't live in the 'real' world
Hey friends! This episode of She Loves It Podcast is a little different—and a whole lot of fun. I’m diving into what it means to embrace creativity, imagination, and the idea that maybe, just maybe, we don’t have to...
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Ep4 Joy
Hey friends! In this episode of She Loves It Podcast, we’re talking all about joy—the kind that’s already here, just waiting for us to notice it. So often, we get caught up chasing big moments of happiness, but the...
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