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BLACK FRIDAY SALE!

50% off all packages until 27th November!!!

Just use code BLCK50FRDY at the checkout 

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Pre-recorded Class Packages to come back to again and again.

These class packages have been designed to support your Sacred Self-Love Journey at home.

The yoga is simple and highly accessible. My students adore the soothing nervous system regulation combined with the life coaching channelled wisdom. 

Click the package you want. You will be sent to a checkout page. After your purchase is complete you will receive an email with a link to the videos.

If you are not sure what area you should focus on, you can take a look at the various stages of the sacred self-love journey here.

All the classes are designed to meet you where you are at so you can't really go wrong!

AWAKEN

These classes develop the skills of awareness and being fully present in your body. I consider this the foundational tools of sacred self-love. 

Click on the image on the right to get all five packages for a discounted price.

Connecting to your Heart

Seven classes (1 hour long) to help you connect and open your heart

£49.00 GBP

Acceptance

Four classes (and 2 bonus intentional rest classes - all 1 hour long) concentrating on accepting where you are at this moment to open the door to possibility.

£28.00 GBP

Deep Listening

Two classes (each one hour long) concentrating on the practice of deep listening.

£14.00 GBP

Interoception

Five classes (plus 1 bonus intentional rest class - each one hour long) concentrating on interoception (or being able to feel the sensations in your body)

£35.00 GBP

Awareness

Four Classes (plus one bonus routine - all 1 hour long) concentrating on the foundational self-love skill of awareness

£28.00 GBP

 

LOVE YOUR BODY

Packages with classes that focus on your relationship with your body.

Click on the image on the right to get all five packages for a discount price.

LOVE YOUR BODY: 40 Day Sadhana

Do you want to change your relationship with your body? Try my 15min a day, 40 day Sadhana to gently connect with your body and grow your love of it. Consists of 7 different classes

£14.00 GBP

I am Strong and Powerful

Four movement classes (30mins - 1hr) to help you feel strong and powerful in mind, body and soul

£23.00 GBP

Your Body is a Vessel of the Devine

Three classes (1 hour long) focusing on connecting to your body as a vessel of the Devine

£21.00 GBP

Your Animal Body

Three classes (each one hour long) concentrating on appreciating your animal body

£21.00 GBP

Body Love Activations (Sound Ceremonies)

Three Sound Ceremonies (all approximately an hour long) designed to activate a deep, compassionate love for our bodies

£27.00 GBP

 

LOVE YOUR MIND

Packages with classes that contain mindful practices for a healthier mental state.

Click on the image on the right to get all five packages for a discount price.

Presence

5 Classes (and 2 bonus slow flow classes - all 1 hour long) focusing on the extremely beneficial skill of being present

£35.00 GBP

Thoughts

7 Classes (and 1 bonus slow flow class- all an hour long) concentrating on our relationship with our thoughts and how we get to evolve it

£49.00 GBP

Mind Chatter

Three classes (each one hour long) concentrating on noticing the tone of your Mind Chatter and developing your inner cheerleader

£21.00 GBP

Intention

Three classes (all 1 hour long) concentrating on the magical tool of intention

£21.00 GBP

Boundaries

Six classes (and one bonus class - all 1 hour long) concentrating on exploring the concept and practicalities of boundaries

£42.00 GBP

 

LOVE YOUR SOUL

Packages with classes that contain practices for a deeper connection with your Soul.

Click on the image on the right to get all three packages for a discount price.

Self-Compassion

Four classes (1 hour long) concentrating on cultivating our own self-compassion.

£28.00 GBP

Gratitude is the pathway to Joy

Four movement classes (30mins - 1hr) and a bonus 10 min meditation to help you embrace gratitude as a practice that lead to more joy in your life.

£23.00 GBP

Head & Heart

Three classes (all 1 hour long) concentrating on the connection and relationship between our brains and our hearts that lead to a deeper connection with our souls

£21.00 GBP

Miscellaneous

Packages that cover more than one phase.

Sub 30 mins

Seven routines (10-25 mins long) for when you need to squeeze a bit of movement and self-love into your day

£14.00 GBP

 

 

 

 

If you are having a hard time deciding and really wanna treat yourself, then click on the image on the right to get all of the packages at a huge discount (£209)