Join me, Rachel Smithbone, as I dive deep into spirituality, self-discovery, and embracing life’s beauty. This podcast has been such a labor of love, and in each episode, I dive into personal growth, finding joy in everyday moments, and navigating life with intention. Think of it as your go-to space for honesty, inspiration, and a whole lot of heart.
Listen below or on your favourite podcast platform. Spotify Apple Podcasts
Visit my blog for the transcripts on each episode
She Love Herself Episodes
Check out these episode from the mini pod I did a few years ago, in connection with She Speaks Talk Radio
Nicola Humber
In conversation with the amazing Nicola Humber, author and creator of the Unbound Press shares her work, her journey with self-love and how she came to go from 'good girl' to Unbound Goddess. https://www.theunboundpress.com/
Rosie Peacock
In conversation with the one and only Rosie Peacock, Integration Coach, Retreat specialist, psychedelics advocate and yoga teacher. Rosie shares her journey with self-love and her work in the psychedelics space. Find out more about the amazing work that Rosie does on all the socials or via her website: https://rosiepeacock.com/
Plant Medicine Retreat
In this episode I share my incredible experience of attending a plant medicine retreat. What shifted and came from my journey.
Becky Sheridah
In Conversation with one of my members Becky Sheridah. Becky is the founder and CEO of ArtHouse Unlimited, a charity that support neurologically diverse artists to flourish and sell their work. Check out Becky’s website arthouseunlimited.org
Jo Simpson
In Conversation with one of my members Jo Simpson. Jo and I have a juicy conversation about what it is to feel a deep spiritual longing, Jo's journey to Sacred Self-Love and how she intentionally navigated the sacred power of periods with pre-pubescent daughters.
