THE DESCENT

with Rachel Smithbone 

 

 

 

Embark on a journey from disconnection to integration—where the lingering shadows of body shame give way to the vibrant sensual embodiment of the living Goddess. In this sacred space, your body becomes a portal to power, a living archetype of Divine Consciousness.

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Welcome Goddess, this is your cosmic invitation into The Descent, with me, Rachel Smithbone.

 

Your body is a vessel of the Divine, nothing less.


Borrowed from stardust and made of Mother Earth —


a real-life soul portal, a direct line to wisdom and Source.


Your body is nothing short of a living, breathing miracle.

Welcome Goddess, this is your cosmic invitation into The Descent, with me, Rachel Smithbone.

 

Your body is a vessel of the Divine, nothing less.


Borrowed from stardust and made of Mother Earth 


A real-life soul portal, a direct line to wisdom and Source.


Your body is nothing short of a living, breathing miracle.

And yet, how many can truly say that this is their experience of having a human body?

I know it wasn’t always mine.

I know all too well, the burning heat of shame rising through my body, devouring my confidence and connection from the inside out. 

 

As a young woman, I spent a year studying in the French Alps. A group of us decided to take a long summer road trip to Provence

The day was searing hot, the water of the pool wonderfully cold. I watched my friends played with a wild, flirtatious, carefree insouciance. I was so jealous, because that was not how I felt at all.

I was dying inside.

Nothing felt carefree in me.

In fact, I wanted to run, to hide, to make sure that no-one (especially the hot boys!) got a glimpse of my gross overweight body.

That shame seared itself deep into my memory and my cells - I can still feel it now. 

What  a tragedy that that is the most vivid memory of that amazing trip. The joy of lavender scented fields, the warmth of the sun on my bare skin, the burst of homemade lemonade, all subjugated beneath an impenetrable layer of the vivid shameful memory of my embarrassment. 

 

Body shame robs you of joy and inner connection. It strips back the simple delight of existence and replaces it with an inner division of self.

Do you know the hot, crushing burn of body shame?


Maybe it struck you when you changed at the beach, when the harsh fluorescent lights in a changing room betrayed every insecurity, or when a candid photo revealed every one of your chins.


Perhaps you care for your body, and objectively it looks good—but you miss that tender love.
You don’t savour the soft warmth of your skin after a shower or feel the gentle ache of reverence when you think of your belly and your folds.


We live in a culture that shames women’s bodies. And it’s not ok. I refuse to stand by and let this continue.

This is why I created...

THE DESCENT

 

- because when we stop the inner war, we connect with a wellspring of joy, delight, and POWER.

 

This is the path of the Goddess: a radical acceptance of what IS—including your body.

 

When we connect deeply with the inherent power of the body we actually have—rather than the one society dictates—we unleash a torrent of energy that empowers us from within. Learning to love your body is the gateway to loving every facet of who you are, igniting the inner Goddess within.

 

Living as the embodied Goddess means embodying an effortless, magnetic confidence that transcends everyday existence. It is the pulse of divine energy that guides your intuition, fuels your creativity, and transforms your endeavors into sacred expressions of your highest self.

 

This is the transformation that awaits you in The Descent—a mystical rebirth that reconnects you with the power, beauty, and sacred essence of your body, setting you free to live as the empowered, radiant Goddess you were always destined to be.

 

The painful lack of reverence for our bodies isn’t a “YOU” problem or a “ME” problem - it’s an “US” problem. 

 

It’s a systemic, collective wound that has affected not only women but men—and even Mother Earth—since the rise of the Patriarchy and the denigration of the Goddess. Our power was deliberately stripped away by disconnecting us from the sensuality, joy, and wisdom inherent in our flesh. Women are the living embodiment of the Goddess; when we are separated from our bodies, we are severed from that Divine energy. Patriarchal forces feared the majesty and agency of embodied women, so they sought to subdue us, and this legacy remains enshrined in our DNA even 2,000 years later. When you feel deep body shame, you’re sensing the weight of millennia of oppression.

 

The work you will undertake in The Descent repatterns this ancient damage and restores your rightful connection to your sacred body—and to the Divine energy of the Goddess within. As patriarchal forces eroded our bond with our own flesh, the same dynamic fractured our connection to Mother Earth. Today, in the time of the Great Awakening, our planet heaves under the strain of this profound disconnection. Instinctively, you know you are part of this—and The Descent is a journey to right that wrong.

 

This healing stretches back across your ancestral lines, forward into future generations, and deep into the collective unconscious. It isn’t a man versus woman issue; it’s a reclaiming of the Sacred Balance. The more disconnected you’ve felt, the more the dormant power of the Goddess lies locked away in your cells—waiting for you to reclaim it and shine.

Who is this course for?

 

This journey is designed for the mystical woman—a healer, visionary, or soulful seeker—who has struggled with her body her entire life yet knows deep in her bones that her physical vessel is the very seat of her power.


If you have ever felt the sting of body shame, if you long to reconnect with the sacredness of your flesh and reclaim your sensuality and wisdom, then this course is your call to transformation. This is for the Goddess ready to step out of old stories and into the radiant truth of who she is.

 

This is for the Spiritual Woman whose body holds wisdom locked in its cells. 

 

For those who feel disconnected from their body and stuck up in their head. 

 

For those who have ever looked in the mirror and wanted to cry.

 

For those who avoid looking in the mirror. 

 

For those who don’t know the pleasure of massaging sweet oil onto their damp skin. 

 

For those who only make love with the lights turned off. 

 

For those who feel drawn to clothes but never wear them because they think they are not the right shape.

 

For those that inherited poor body relationships and don’t want to pass them on. 

 

For those with a daughter who they want to protect from the toxic body culture we live in.

 

For those longing to FEEL all the things they know.

I'm In!

Are you ready to take back your power and create a truly loving, sacred relationship with your body?

 

The kind where you are deeply connected to the shivers of your inner wisdom as it whispers codes of truth up your spine; where your heart aches with tender delight as you stroke the delicate skin of your wrist; where putting on make-up becomes a love note to your art, your creativity, your bounteousness; where you smile effortlessly in photos because you know they capture your inner light for Great Great Grandchildren you will never meet; where you move with abundant delight and toe-curling sensuality because it feels so fucking good to be in YOUR body.

Are you ready to awaken the Sacred Power of the Goddess within? 

 

Imagine fully embodying the Sacred Power of the Goddess. Your body becomes a living channel of Divine energy - a radiant, sensual force that dances along the edges of your skin, electrifying every cell. Insights and intuitive downloads cascade into your awareness, trusted completely because every inch of your body feels safe and vibrantly alive. You sense wisdom flowing through every dimensional layer - from the subtlest subatomic vibration in your cells to the shivers of energetic information that greet you as you enter a room.

This is the transformative gift of the Goddess: your body learns to speak the creative language of frequency. Both your subtle and physical selves become super-sensitized to energy, forging a powerful connection to the energetic world of matter now that the dampening effects of shame have been lifted.

This is ME!

Step into the alchemic fire of reclamation.

Embark on a mythic quest—a sacred descent into the inner labyrinth of your soul, where every layer of shame and every curse of conditioning is gently shed. In this sacred Descent, you will confront your shadows and release the burdens that have chained you. Then, like a phoenix rising from the ashes, you will ascend—emerging reborn into the frequency of true Divine Embodiment, vibrating with the radiant energy of the Embodied Goddess.

"Rachel has literally changed my life. Her energy and vibrancy is divine. I have so much more confidence in myself, I’m diving into my spirituality and living my life the way I have always wanted to. To find someone who can not only open portals to the divine universe but holds you safely while you find your truth is amazing! I have also found my tribe through the community."
Sammi Sweetland
"Rachel has helped me to find the all-important connection between my body and my soul. I have always struggled with self-esteem, worth, and love, as well as felt shame about my body. Through the work in the Self Love Sanctuary, I am, for the very first time, able to love and value myself. I now view my body with gratitude and compassion, and my focus is to keep it healthy. I feel more resilient, and less triggered by things that used to bother me. Rachel made me feel so welcome and included right from the first session. She has attracted a group of wonderful women who together form an amazing sisterhood. Thank you."
Cath Howes
"Rachel is a portal. She has an innate ability to guide me to dimensions of myself I don't even know are hiding in places. Her work has enabled a part of me to open up and know myself on a deeper level than I ever thought possible. I never fail to walk away from one of her classes feeling higher and more aligned and in love with who I am. She's funny, wise, and a really nurturing leader."
Amanda Lamb
"Rachel is a fucking goddess, channeling raw, real energy on behalf of the fullest expression of my soul’s power. She’s incredibly attuned and intuitive and will give you what you need beyond words or ideas—directly summoned lightning from the energy of wildness. Be ready to change; this woman is an alchemist who will connect you with the golden truth of your own beingness. Plus, fun and fabulous!!!"
Nancy Shanteau
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Unlock the Alchemy of Transformation

 

In this journey, you aren’t just healing or learning to love your body—you’re entering a realm where ancient wisdom meets multidimensional activation. Here, every session is a living multi-layered transmission—a convergence of ceremony, activation, embodiment and deep soul work that sets this course apart.

Imagine immersing yourself in practices that do more than spark change—they ignite a complete metamorphosis within you. Through a series of transformative activations, you will:

 

  • Experience Living Transmissions:
    Receive intuitive downloads that ripple through your being across lifetimes and timelines.

 

  • Engage in Powerful Activations:
    Dissolve old blockages and recalibrate your subtle body so every cell vibrates with embodied Love.

 

  • Enter into Rituals:
    Step into spaces where the boundary between the physical and the mystical dissolves, unlocking the full spectrum of your inner power.

 

  • Powerful embodied movement transmissions: 

 

Learn to feel the creative language of frequency, uniting your body and spirit as a harmonious, empowered reflection of your awakened self.

This isn’t conventional coaching or simple healing—it’s a radical reawakening of your physical vessel. It’s a journey of profound transmission and activation, designed to help you reclaim your rightful relationship with matter and live a life where every facet of your being radiates transformative power.

Are you ready to unlock this unique alchemy and embrace the transformation that awaits?

Yes I am!

Your Transformational Journey: Course Overview

Part One: The Descent


Over the first half of our journey, you will be initiated into a living transmission where intention meets deep inner work. You will:

  • Initiate and Set Your Sacred Intentions: Discover that your relationship with your body mirrors the collective relationship with the feminine. Set an intention for this journey—not just for yourself, but for your ancestors and lineage.
  • Uncover the Roots of Body Shame: Examine the rise of patriarchy and the demonization of the sacred feminine, understanding how societal archetypes have skewed our view of the female body.
  • Awaken Presence and Awareness: Learn to distinguish what is truly yours from what is cultural conditioning through tools of awareness and mindfulness, cultivating presence and intuition.
  • Cultivate Safety in the Body: Understand how chronic stress and disconnection impact your physical and emotional health, and acquire powerful self-regulation practices to nurture your nervous system. 

Part Two: Deep in the Belly of the Earth, Awakening the Goddess


In the second half, the journey becomes a bold reclamation:

  • Shatter the Chains of Shame: With a resounding "Fuck Body Shame," you’ll reclaim your innate body wisdom, honour your inner body friend, and take back your power.
  • Embrace Reverence and Divine Connection: Experience your body as a sacred portal to the Divine, a bridge between realms that holds the wisdom of creation. Cultivate reverence, connect deeply with your heart, and awaken a shamanic awareness of your body's miracles.
  • Awaken to Awe, Gratitude, and Sensual Pleasure: Shift your lens to a state of sparkle—indulge in practices that foster awe, joy, and deep gratitude for your body’s beauty, its sensuality, and its profound ability to create and nurture.
  • Stand in Your Goddess Power: Learn the true nature of power—from setting boundaries to activating energetic, 5D frequencies in the 3D world. Finally, you will integrate all that you’ve learned and ascend, emerging as the empowered, radiant Goddess you were always meant to be.

Part One: The Descent

💖 Transmission 1: Initiation – Setting Your Sacred Intention 

 • Your body as a microcosm of the feminine collective

 • Reclaiming body love as an act of radical change

💖 Transmission 2: The Lie We’ve Been Sold 

 • How patriarchy, capitalism & culture shaped our body disconnection

 • Breaking free from shame & rewriting your body story

💖 Transmission 3: Presence & Awareness 

 • The power of radical acceptance

 • How to shift from self-criticism to deep self-connection

💖 Transmission 3: Presence & Awareness 

 • The power of radical acceptance

 • How to shift from self-criticism to deep self-connection

💖 Transmission 4: Safety & The Nervous System 

 • Healing chronic stress & dysregulation

 • Tools for creating deep inner safety & self-trust

💖 Transmission 4: Safety & The Nervous System 

 • Healing chronic stress & dysregulation

 • Tools for creating deep inner safety & self-trust

💖 Transmission 5: Integration  

 • A time for reflection, embodiment & rest

💖 Transmission 5: Integration  

 • A time for reflection, embodiment & rest

Part Two: Deep in the Belly of the Earth – Awakening the Goddess

💖 Transmission 6: Fuck Body Shame – Reclaiming Power 

 • Breaking free from conditioned self-hate

 • Awakening your inner body wisdom & deep self-trust

💖 Transmission  7: Your Body as a Vessel of the Divine 

 • Reclaiming your body as sacred & sovereign

 • The shamanic perspective of body consciousness

💖 Transmission 8: The Heart as a Sacred Portal 

 • Heart-brain coherence & electromagnetic activation

 • Living & leading from your heart’s wisdom

💖 Transmission 8: The Heart as a Sacred Portal 

 • Heart-brain coherence & electromagnetic activation

 • Living & leading from your heart’s wisdom

💖 Transmission 9: Cultivating Awe & Gratitude 

 • Shifting from judgment to reverence for your body

 • The frequency of joy & how it heals the nervous system

💖 Transmission 9: Cultivating Awe & Gratitude 

 • Shifting from judgment to reverence for your body

 • The frequency of joy & how it heals the nervous system

💖 Transmission 10: Reclaiming Pleasure & Sensuality 

 • Awakening your body’s natural pleasure & sensual energy

 • Exploring movement & embodiment that feels good for YOU

💖 Transmission 11: Standing in Your Goddess Power 

 • The true nature of power—sovereignty, magnetism & presence

 • Anchoring in confidence, boundaries & self-trust

💖 Transmission 12: The Final Ascent – Integration & Celebration 

 • Anchoring in your transformation

 • Quantum timeline shift into your new embodied reality

💖 Transmission 12: The Final Ascent – Integration & Celebration 

 • Anchoring in your transformation

 • Quantum timeline shift into your new embodied reality

Course Logistics & Pricing

 

Duration & Structure:


The Descent spans six lunar cycles in two-week increments—it is intentionally slow and spacious because this is powerful, transformative work we are undertaking. This soulful blend of transmissions, activations and soul coaching is designed for deep inner work over approximately six months.

 

How It Works: 

  • Week 1 of Each Cycle: New, short, easy-to-digest video transmissions are uploaded to your online portal—a virtual Sacred Grove where each cosmic doorway opens a new frequency of sacred wisdom. Dropping in  Listen as you prepare dinner, take a walk, roll out your yoga mat, or luxuriate in a soothing bath.
  • Week 2 of Each Cycle: Join a live 90-minute coaching call where you can bring any questions or challenges you are facing, 
  • Bonus: Each week, you have the option to join a live, embodied movement class within our vibrant online community—a space to deepen and amplify that week’s energy. Plus, you'll receive lifetime access to all of the classes so you can revisit this sacred knowledge whenever you need a boost.
  • If you sign up for the VIP package you get one 45 minute 1-2-1 coaching call per month. Only 4 spots available.

      

 

Logistics:

  • Start Date: Wednesday 19th March 1pm GMT - Live Opening Ceremony
  • Live Session Timings: Every two weeks, 1pm GMT. 
  • Platform: All materials and live sessions are recorded onto our exclusive online portal—a virtual Sacred Grove accessible 24/7. Live session take place on ZOOM

 

PAYMENT PLAN

ÂŁ130/m

6 monthly payments

JOIN NOW

PAYMENT PLAN

ÂŁ65/m

12 monthly payments

JOIN NOW

PAY IN FULL

ÂŁ777

JOIN NOW

VIP - PAYMENT PLAN

ÂŁ241/m

inc: Monthly 1-2-1s - 45min x6

6 monthly payments

JOIN NOW

VIP - PAYMENT PLAN

ÂŁ121/m

inc: Monthly 1-2-1s - 45min x6

12 monthly payments

JOIN NOW

VIP - PAY IN FULL

ÂŁ1443

inc: Monthly 1-2-1s - 45min x6

JOIN NOW

FAQs

"Having a session with Rachel is like holding your best friend’s hand while going on a holiday in your heart. Rachel is like a gatekeeper that helps you open doors to parts of yourself you never knew existed. Her magic is palpable. She holds a space so powerful and safe that your inner child can be free to dream, explore, and play. Working with Rachel has allowed me to approach my life, relationships, and business in the most freeing, soulful, and playful way. My sessions with Rachel have been otherworldly. From the minute the session begins, I am embraced with warmth, comfort, and safety which allows me the freedom to explore my subconscious, my soul, my body, my relationships, and my business in the deepest and most profound way. Through giggles, tears, and play, we have reached places I didn't think possible. After working with Rachel, I feel unchained from the limits I have placed upon myself. Never will you meet a coach quite like Rachel."

Tegan West

Are You Ready?

 

Imagine awakening every day with unshakeable, radiant confidence; transforming daily rituals into sacred acts of self-love; and watching your healing, psychic work, and business flourish from within. Imagine standing before the mirror, not as a source of insecurity, but as a resplendent Goddess whose every curve tells a story of resilience and power.

Are you ready, Goddess, to descend into your inner labyrinth, shed the old to reveal your radiant truth, and then ascend as the empowered, embodied Goddess you were always meant to be?

 

YOUR SACRED DECENT AWAITS...

YES!! IM IN!!